Dr. Mimi Secor didn’t get truly serious about her own weight-management and overall health until her early 60’s. Building on her personal success and with a nod to current events, she offers advice cleverly corresponding with each of the letters of the word "pandemic."
K-LOVE's Marya Morgan talks with Dr. Mimi about what she calls the '8 pillars of health.'
P.lanning/Preparing
A.ccountibility
N.ighttime
D.iet
E.xercise
M.indset
I.nspiration/Intimacy
C.oritsol
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