Your best years of life may still be yet to come. Research claims you hit your peak (feeling good about life) at 23 and then again at 69.
Happiness in life drops in your 30s and 40s because life is typically extra busy with kids and work.
No matter your age, every day is better when you schedule something small that makes you smile. Call a friend, take a walk.
Is there an age when you felt extra good about life??
